I have already compiled the linux kernel by Cross-Chain,but I don't know how to download the new kernel to my AT91SAM9M10-G45-EK board.Need your Help!!!

I have the board, USB cable,5V power,Ethernet cableand Serial cable,and I installed AT91-ISP v1.13.exe tools in winXP.I think I can do some development based the board.However,I find I can't program those ,which hurt me so much.

If you know the method to program the UBOOT or Kernel to the AT91SAM9M10-G45-EK board,please write to armboy@sohu.com,thanks for your help.

Didn't you ask this exact same question last week? I'm not sure if you're looking for someone to read the available documentation to you.

Are you familar with Embedded Linux, or done similar things on other platforms?
Have you tried the "getting started" type guides for the EK boards, and SAM-BA?
Have you reviewed the source for AT91BootStrap, U-Boot?
Have you read through the material on Linux4SAM?
http://www.at91.com/linux4sam/bin/view/Linux4SAM/
What parts of this material do you understand, which parts are particularly difficult to grasp?